Sri Dharma Mittra Live in NYC: Teaching Yoga & Living from the Heart

I sat down with Sri Dharma Mittra in the Dharma Yoga Center in New York to record this live, in-person interview on his story, teaching yoga, compassion, God, headstands, the infinite nature of who we are, and what qualities we can cultivate as yoga teachers.

This interview is a reminder of the magic that occurs when we act from trust rather than fear, and when we livel simply and from the heart. The kirtan music at the end was recorded live right before the interview and features Adam Frei on guitar, Sri Dharma on the drums and the whole group singing.

IF YOU ENJOYED THIS INTERVIEW WITH SRI DHARMA, PLEASE DROP ME A RATING & SUBSCRIBE. Thank you!

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time stamps:
00:00 intro
03:22 the blessing 
04:30 Dharma’s first headstand
07:00 why Dharma yoga is so loved
09:40 how Dharma sees God
12:00 yoga practice as prayer
13:40 what Dharma wanted to do when he was little
16:30 doubt on the yogic path?
19:50 remember this when in pain…
23:45 teaching yoga in the space station
27:21 a story from Yogi Gupta, Dharma’s teacher
28:40 when we trust, mysteriously we receive: a lesson on the unknown & abundance
30:00 Dharma had only one student & he left mid class
32:30 what people don’t know about him
34:30 what makes a good leader 
37:30 Dharma’s greatest joy in life
40:49 what worries him
42:30 billboard question
45:38 behind the scenes
46:53 kirtan - music