Pole Dance CUPID Tutorial and Conditioning

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In this video tutorial I will explain the technique and how to perform CUPID Pole Dance move as well as give some conditioning fitness exercises so you can achieve it faster. This is close to intermediate level tricks. Hope you will incorporate conditioning exercises in your workout and training.

You can take these lessons as a pole dancer just for fun or if you have aspirations on becoming a pole sport champion. And include this in your combo or contemporary dance.

00:24 CUPID TECHNIQUE
06:27 CUPID CONDITIONING

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SPINAL WAVES (MOBILITY AND TECHNQIUE TUTORIAL)

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Pole Dance studio in Riga, Latvia

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