In powerlifting, strength is king… but the stronger man doesn’t always win.
Attempt selection in powerlifting competitions is the skill that sets winners apart from losers. Learning it well and learning it early can take you from an amateur to expert at this sport, and rack up wins along the way.
In this video, I go over ten lessons—my “10 commandments”—of meet day attempt selection.
If you want more help going 9/9 at your next meet, we have a free attempt planner tool for you to use. You can access it here:
https://www.beoutlierstrong.com/meet-day-masterclass
Music by Approaching Nirvana
Youtube.com/approachingnirvana
Song: Monster
Listen to the song on Spotify: https://spoti.fi/2NyBLX
Attempt selection in powerlifting competitions is the skill that sets winners apart from losers. Learning it well and learning it early can take you from an amateur to expert at this sport, and rack up wins along the way.
In this video, I go over ten lessons—my “10 commandments”—of meet day attempt selection.
If you want more help going 9/9 at your next meet, we have a free attempt planner tool for you to use. You can access it here:
https://www.beoutlierstrong.com/meet-day-masterclass
Music by Approaching Nirvana
Youtube.com/approachingnirvana
Song: Monster
Listen to the song on Spotify: https://spoti.fi/2NyBLX
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