Belly dancing is for every body, every age, every gender, every one... ???????? #bellydance #dance #

Merci ! Partagez avec vos amis !

Vous avez aimé cette vidéo, merci de votre vote !

Ajoutées 2 semaines by admin

11 Vues

???????? Belly dancing is for everyone. As they say, “Whatever floats your boat.” Do YOU! Male, female, young, old, thin, thick. No shame in the game!

The key to doing hip drops is to squeeze your glutes AND connect with your psoas muscles and obliques. ???? When you're doing it right, not only will you get a gentle workout that burns calories, but it will also help improve your balance and posture as well! ????✨

My classes are step-by-step and sprinkled with a little humor and a lotta shimmies! Trust me, you’re gonna love it! ????

???? Want more full-length classes and member-only goodies?
???? Join the Belly Motions Membership & App:
join.bellymotions.com/pages/home

???? Or become a YouTube Channel Member and get exclusive content: https://www.youtube.com/channel/UCU5UtSupVk8g0N5maXSmxsA/join

Whether you're brand new to belly dance or just need a quick confidence boost, Miss P’s got you! With over 1.5 MILLION fans worldwide, this mompreneur and internationally recognized belly dance instructor brings the heat, the heart, and the hips! ????????

Let’s shimmy, sweat, and sparkle together! ????????

#bellydancer #bellydanceclass #dancer #dancefitness #bellydancing #bellymotions #portialange #dancereels #dancers #danceclass #dancetutorial #danceworkout #fitness #workout #bellydanceclasses