Ashtanga OPENING MANTRA Meaning Explained + How To Chant It! Ashtanga Yoga For Beginners

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Ashtanga Yoga Opening Mantra - why do we chant a Sanskrit mantra before every Ashtanga Yoga class? In this video you will learn

- what is the Ashtanga Yoga opening mantra?
- the meaning of the Ashtanga mantra explained
- where did this mantra come from?
- how to chant the Ashtanga opening mantra

I hope you will enjoy this Ashtanga yoga for beginners video!
Sending you all a big hug and lots of love!
#ashtangayoga #yoga #ashtanga #openingmantra

c o n n e c t

♡ Website: http://anniinavivian.com/
♡ Instagram: https://www.instagram.com/anniinavivian

a b o u t

Hey beautiful,
my name is Anniina and I'm an Ashtanga Yoga teacher and Ayurvedic Health Advisor living in South India, Kerala, with my family. Here my intention is to guide YOU to the wisdom of your body with the ancient wisdom of Ayurveda and yoga.

Here you'll find:
∴ Ashtanga yoga beginners tips + tutorials
∴ Ayurvedic self-care rituals + lifestyle
∴ Ayurveda for beginners + guidance on Ayurvedic principles
∴ Feminine healing practices
∴ Yoga lifestyle + yoga teacher vlogs
∴ Ayurveda for women + hormone balance

♡ With love,
Anniina

*This video is not sponsored.