Upper Body Belly Dance: ARMS & CORE Workout – Easy & Effective! ???????? #bellydance #exercise #work

✨ Here's a gentle but oh-so-effective arm and core workout! ???? Learn how to perform snake arms, ribcage undulations, and shoulder circles in this beginner-friendly, step-by-step belly dance class. Designed to help you tap into your confidence, body, and femininity! ????

???? This class is totally adaptable—do it standing OR sitting! If you need a seated modification, go for it! Your body, your rules! ????

???? Miss P is to belly dance as Richard Simmons is to Sweatin’ to the Oldies! ???? And guess what? She's bringing ALL the joy, confidence, and wellness vibes right to you—online and in-person in Miami! ???? Miss P is the real deal: authentic, super studied, full of energy, and just the right amount of quirky. ????

She’s been teaching group exercise since 1999 (that’s over two decades of shakin’ n’ bakin’!), creating a gentle, fun, and effective belly dance fitness format that EVERY BODY can enjoy. Miss P has performed and taught all over the world, and her work has been featured in major local, national, and international publications. Oh, and did we mention? She's got over 1.5 MILLION followers on social media! ???? This mompreneur is here to make you feel fabulous!

???? Get ready to shimmy your way to confidence and joy! ????

???? Want MORE belly dance goodness? ????
???? For a HUGE library of classes, tutorials, and behind-the-scenes videos, check out the Belly Motions Membership and App! ????
✨ Stream from ANY device—phone, computer, or TV!
✨ Hundreds of classes, live streams, and exclusive content!
✨ Affordable and EASY to join!

???? Join today and start your belly dance journey! ???? join.bellymotions.com

???? Or join my YouTube Membership for exclusive perks and behind-the-scenes fun!
???? Join here!

???? Let’s shimmy into joy, confidence, and wellness—one hip circle at a time! ????

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