STOP Doing THIS in Your Kettlebell Swings! (Reacting to a Runner’s Mistakes)

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Original Video: https://www.youtube.com/watch?v=MJV6-dA8C6o

Kettlebell swings are a powerful exercise, but this runner's tutorial is full of common beginner mistakes that could lead to bad form and injuries! In this reaction video, I break down what went wrong and show you how to fix your swings for better results. ????

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