A shuffle dance combo tutorial mixing 2 basic moves: the tap - toe and the heel cross.
Shuffling is an agility exercise that targets the glutes, hips, thighs, and calves. Performing this exercise is a great way to strengthen your lower body while adding cardio into your existing workout program.
Follow me on all of my social platforms for more tutorials & festival videos:
Instagram @anagumofficial (~100k followers)
TikTok @anagum (2.2M followers)
Shuffling is an agility exercise that targets the glutes, hips, thighs, and calves. Performing this exercise is a great way to strengthen your lower body while adding cardio into your existing workout program.
Follow me on all of my social platforms for more tutorials & festival videos:
Instagram @anagumofficial (~100k followers)
TikTok @anagum (2.2M followers)
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- Tutoriels Danse
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