Piston Hips, a fun movement found in belly dance! ???????? A see-saw motion of the pelvis. Activates the obliques and glutes. ????????
Try it with me! Comment "LEARN" to access more belly dance tutorials and classes ????
Whether you're brand new to belly dance or just need a quick confidence boost, Miss P’s got you! With over 1.5 MILLION fans worldwide, this mompreneur and internationally recognized belly dance instructor brings the heat, the heart, and the hips! ????????
???? Want more full-length classes and member-only goodies?
???? Join the Belly Motions Membership & App:
join.bellymotions.com/pages/home
???? Or become a YouTube Channel Member and get exclusive content:
Click here to join
Let’s shimmy, sweat, and sparkle together! ????????
#dancefitness #bellydancer #bellydancing #bellydanceworkout #danceworkout #bellydanceforbeginners #seniorfitness #bellymotions
Try it with me! Comment "LEARN" to access more belly dance tutorials and classes ????
Whether you're brand new to belly dance or just need a quick confidence boost, Miss P’s got you! With over 1.5 MILLION fans worldwide, this mompreneur and internationally recognized belly dance instructor brings the heat, the heart, and the hips! ????????
???? Want more full-length classes and member-only goodies?
???? Join the Belly Motions Membership & App:
join.bellymotions.com/pages/home
???? Or become a YouTube Channel Member and get exclusive content:
Click here to join
Let’s shimmy, sweat, and sparkle together! ????????
#dancefitness #bellydancer #bellydancing #bellydanceworkout #danceworkout #bellydanceforbeginners #seniorfitness #bellymotions
- Catégories
- Cours de Danse
- Mots-clés
- belly dance workout, belly dance fitness, low impact cardio
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