In this tutorial, we’re learning a nice shape on the upper part of the hoop. It is part two
It’s a great move for advanced beginners or intermediate aerialists who want to challenge themselves and build more control and confidence on the hoop. I hope you have fun with it!
✨ Enjoying my videos?
If you’d like to see more, don’t forget to subscribe and share—it really helps!
Ready to level up your training?
Check out my online Intermediate Hoop Course—perfect for getting stronger, staying consistent with a training plan, learning new moves, and improving your flexibility and conditioning. All accessible through a handy app!
https://lyratutorials.ezycourse.com
You find me on Instagram:
@Karinodermattcoach
If you have any questions, please leave a comment below. I am happy to answer and if you have request for future tutorials leave a request below.
Want to see more of Karin Odermatt?
Go to: https://karinodermatt.com
P.S. Don't forget to warm up before and to use crash mats underneath when you're doing exercises on aerial hoop. Please do not practice without the supervision of a trained professional.
#flexibility #aerial #Lyra #aerialhoop
It’s a great move for advanced beginners or intermediate aerialists who want to challenge themselves and build more control and confidence on the hoop. I hope you have fun with it!
✨ Enjoying my videos?
If you’d like to see more, don’t forget to subscribe and share—it really helps!
Ready to level up your training?
Check out my online Intermediate Hoop Course—perfect for getting stronger, staying consistent with a training plan, learning new moves, and improving your flexibility and conditioning. All accessible through a handy app!
https://lyratutorials.ezycourse.com
You find me on Instagram:
@Karinodermattcoach
If you have any questions, please leave a comment below. I am happy to answer and if you have request for future tutorials leave a request below.
Want to see more of Karin Odermatt?
Go to: https://karinodermatt.com
P.S. Don't forget to warm up before and to use crash mats underneath when you're doing exercises on aerial hoop. Please do not practice without the supervision of a trained professional.
#flexibility #aerial #Lyra #aerialhoop
- Catégories
- Cours de Piano
- Mots-clés
- aerial, how to, workout
Commentaires