Part 2: Nice easy shape on top of the hoop TUTORIAL

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In this tutorial, we’re learning a nice shape on the upper part of the hoop. It is part two
It’s a great move for advanced beginners or intermediate aerialists who want to challenge themselves and build more control and confidence on the hoop. I hope you have fun with it!

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P.S. Don't forget to warm up before and to use crash mats underneath when you're doing exercises on aerial hoop. Please do not practice without the supervision of a trained professional.

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