Nootropics Masterclass: New Brain/Body Science Makes You Healthy At Any Age

In this episode, Mark Effinger, founder of Nootopia, shares how to optimize your body and mind with powerful nootropics.
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[00:00] Intro
[01:30] Allow Hardship to Empower You
[10:10] The Power of Nootropics
[13:35] How to Improve Your Cognition
[16:10] Achieve Cognitive + Spiritual Surplus
[22:30] Life-Changing Events + Decisions
[29:00] Neurotransmitters
[35:50] How to Balance Acetylcholine Levels
[43:40] Dopamine + Drive for Achieving Good Results
[51:00] Embrace The Pain of Getting to Your Goal
[01:02:40] GABA + Glutamate Neurotransmitters
[01:11:20] How to Avoid SSRI Mood Swings
[01:16:15] Recover from Addiction with Nootropics
[01:27:55] Biomarkers of Aging
[01:39:55] The Essence of Nootopia
[01:48:20] Zamner Juice: A Solution for Entrepreneurs

- Unpacking how nootropics work in the human body.
- How nootropics support neurogenesis.
- How nootropics increase mitochondrial activity.
- The importance of having a purpose in life.

- Why most people lack cognitive and spiritual surplus.
- How Mark‘s body expelled Accutane from the muscle fiber and fascia.
- Why we need to learn to master task switching.
- The lack of Acetylcholine causes problems with speech.

- What happens when we have too much Acetylcholine in the body.
- Why carbon dioxide spending is the measurement of athlete’s performance.
- How we become dependent on dopamine to feel accomplished.
- How Nootopia‘s Dopa Drops are designed for a three-stage dopamine release.

- How to avoid the spike and drop of dopamine.
- How glutamate removes the delay between thought and action.
- The benefits of GABA for down-regulation of the nervous system and making decisions under stress.
- The best tools for health optimization.

- Why serotonin is not the “happy” molecule.
- How to avoid mood swings with SSRI.
- Why nootropics are anti-addictive.
- Addiction is a byproduct of neurochemical processes and repeated systems.

- Why pharmaceutical drugs are not a long-term solution to addiction.
- How to modulate hormones to prevent aging and disease.
- How Zamner Juice increases verbal fluency.
- Why they‘re searching for a solution to the oil crisis.

ABOUT THIS PODCAST

The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world.

In this podcast together we gather, apply, and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial.

Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness.

Together, we'll walk the path of courage to cross the gap between knowing + doing.

Every episode is built from Josh's proprietary methods of teaching and communicating both science + spirit lessons from:

The Wellness Pentagon
Emotional Intelligence + Inventory (EI2)
Emotional Epigenetics

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