Mediterranean Salmon Recipe That Will BOOST Your Energy Instantly!
Get instant access to our free PDF library, packed with science-backed tips on nutrition, weight loss, detox, and gut health. Perfect for beginners and wellness enthusiasts! https://9mmoo.systeme.io/freepdf
Mediterranean Salmon with Quinoa Salmon fillet (4 oz), Olive oil (1 tbsp), Garlic (1 clove, minced), Lemon juice (1 tbsp), Cherry tomatoes (1/2 cup), Spinach (1 cup), Quinoa (1/2 cup, cooked), Feta cheese (1 tbsp, optional), Black pepper (to taste) 1. Preheat the oven to 375°F. Place the salmon on a baking sheet. 2. Drizzle with olive oil, garlic, and lemon juice. 3. Bake for 15-18 minutes. 4. Sauté tomatoes and spinach. 5. Serve salmon over quinoa, topped with vegetables and feta. Salmon is rich in omega-3s, reducing inflammation and improving insulin sensitivity. Quinoa provides steady energy with a low glycemic impact. Swap quinoa for cauliflower rice for fewer carbs.
Get instant access to our free PDF library, packed with science-backed tips on nutrition, weight loss, detox, and gut health. Perfect for beginners and wellness enthusiasts! https://9mmoo.systeme.io/freepdf
#HealthyRecipes #HealthyEating #CleanEating #HomeRecipes #EasyRecipes #HealthyFood
Get instant access to our free PDF library, packed with science-backed tips on nutrition, weight loss, detox, and gut health. Perfect for beginners and wellness enthusiasts! https://9mmoo.systeme.io/freepdf
Mediterranean Salmon with Quinoa Salmon fillet (4 oz), Olive oil (1 tbsp), Garlic (1 clove, minced), Lemon juice (1 tbsp), Cherry tomatoes (1/2 cup), Spinach (1 cup), Quinoa (1/2 cup, cooked), Feta cheese (1 tbsp, optional), Black pepper (to taste) 1. Preheat the oven to 375°F. Place the salmon on a baking sheet. 2. Drizzle with olive oil, garlic, and lemon juice. 3. Bake for 15-18 minutes. 4. Sauté tomatoes and spinach. 5. Serve salmon over quinoa, topped with vegetables and feta. Salmon is rich in omega-3s, reducing inflammation and improving insulin sensitivity. Quinoa provides steady energy with a low glycemic impact. Swap quinoa for cauliflower rice for fewer carbs.
Get instant access to our free PDF library, packed with science-backed tips on nutrition, weight loss, detox, and gut health. Perfect for beginners and wellness enthusiasts! https://9mmoo.systeme.io/freepdf
#HealthyRecipes #HealthyEating #CleanEating #HomeRecipes #EasyRecipes #HealthyFood
Commentaires