Lightness Meditation | 1 hour handpan music (396 Hz)

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This is your invitation to let go of everything that doesn't serve you anymore and to take a moment just for yourself. The healing frequency of 396 Hz is designed to reduce stress, anxiety and fears in general. It helps you to create a feeling of lightness and effortlessness. Allow this sound healing journey to be your companion on your first mediations of this year and let it be your guide to leave behind the old and to welcome the new strengthened you.

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Played on a D Aegean Handpan made by @AyasaInstruments

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