How To Swim Backstroke | A Step-By-Step Guide On The Backstroke Swim Technique

Ever wanted to learn how to swim backstroke properly, but found it too complicated? Well, Mark gives a master class break down on the backstroke swimming technique so that you can try it yourself!

00:00 A step-by-step guide to the backstroke technique
00:10 The head position in the backstroke technique
00:53 The arm movement when performing the backstroke
02:38 How to kick in the backstroke technique

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