Common Piano Mistake Could Be Hurting You #pianolessons

Many pianists, especially beginners and even some advanced students, make a critical mistake when it comes to Hand on exercises.

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The widely held belief that Hand on is strictly about training the fingers in isolation can actually lead to poor habits and physical discomfort.

In this video, we uncover why this approach to Hand on exercises is not only ineffective but potentially dangerous.

You may think you're building strength and dexterity when in reality you're risking injury and reinforcing bad technique.

Effective piano technique involves far more than finger independence. True control and expression come from a coordinated movement of the entire arm, wrist, and hand not just the fingers.

Treating Hand on like a finger workout ignores how the body actually functions while playing the piano.

This kind of misguided training is one of the most common piano mistakes that can lead to long-term problems like tension, poor posture, and even chronic pain or repetitive strain injuries over time.

Instead of isolating the fingers, Hand on should be approached as a way to work on relaxed motion, fluidity, and natural mechanics.

Your hand position, forearm movement, and overall posture play a critical role in correct piano technique.

In this video, we explain why thinking anatomically changes the way you practice. When you use Hand on wisely, you can safely improve your piano technique and build strength without causing pain.

We also explore which hand movements to avoid during piano warm-ups and what to look out for when evaluating your own form.

Through a fixed routine of repetitive incorrect practice, many pianists unknowingly train themselves into unhealthy mechanics.

But with a few essential piano tips and corrected technique, you can develop a healthier and more sustainable way to practice.

Whether you are looking to improve your touch, play pain free, or master difficult passages with ease, understanding the true purpose of Hand on exercises is crucial.

We break down the right way to use Hand on so your practice helps you become a stronger and more expressive pianist.

From posture to movement to practice routine, this video is a must-watch for anyone serious about effective and safe piano practice.

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Hi, I'm Helen Aun! I'm a peak performance coach, Alexander Technique teacher, and business mentor for pianists and piano teachers. With over 25 years of experience as a professional pianist and educator, I help musicians play with confidence and ease, and build successful careers.

What I Do:
Founder of The Helen Aun Institute, dedicated to helping pianists thrive artistically and financially.
Help pianists overcome performance anxiety and physical pain.

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