✨Steal this flow for your next practice or class!
Low Lunge High Runners Lunge Arm circles Forward Fold Half Lift Upward Saluted Anjali Upward Salute Forward Fold Half Lift Step Back Crescent Pose Warrior 2 Wide Leg Goddess Side Lean Wide Leg Warrior 2 Reverse Warrior Downdog
???? Full practice “ Go With The Flow” on @innerdimensionyoga
#yoga #poweryoga #yogasequence #yogaflow
Low Lunge High Runners Lunge Arm circles Forward Fold Half Lift Upward Saluted Anjali Upward Salute Forward Fold Half Lift Step Back Crescent Pose Warrior 2 Wide Leg Goddess Side Lean Wide Leg Warrior 2 Reverse Warrior Downdog
???? Full practice “ Go With The Flow” on @innerdimensionyoga
#yoga #poweryoga #yogasequence #yogaflow
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