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Keeping a wallet/purse in the back pocket may look harmless, but over time it can seriously affect your body. Sitting on a thick wallet creates uneven pressure on the hips, twists the pelvis, and puts constant stress on the lower back and spine. This habit can lead to chronic back pain, sciatica, poor posture, nerve compression, and long-term spinal issues. Many men wonder why their back pain never goes away—sometimes the reason is right in their back pocket. For a healthier spine, remove the wallet before sitting or switch to a front-pocket or slim wallet. Your spine will thank you. ????????
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